- State: Gauteng
- Country: Australia
- Condition: Used
- Listed: 8th November 2017 8:20 am
- Expires: This ad has expired
NuMax Test XT You must always remember to stretch for 10 minutes before starting a routine for weight lifting. When you warm up your muscles, you are reducing your chances of injuring yourself when later lifting heavy loads. Also, regularly stretching helps prevent injuries, which will keep you consistently building muscle and staying healthy.